The Liquid Trucking Podcast

Former trucker Michael Lombard shares how he lost weight, improved his fitness, and now runs marathons, joined by Dr. Mark Manera of Offshift, with practical tips for truck drivers on healthy eating, exercise, and building lasting healthy habits on the road.
Life on the road can make staying healthy a serious challenge for truck drivers, but change is possible. In this inspiring episode of The Liquid Trucking Podcast, former trucker Michael Lombard reveals how he transformed his health by losing weight, improving his fitness, and training for marathons. He’s joined by Dr. Mark Manera, CEO and Founder of Offshift, who shares expert advice on how drivers can overcome the physical and mental health challenges of life OTR. Together, they break down realistic ways to eat cleaner, stay active, and maintain healthy habits no matter how busy your schedule or how many miles you drive. Whether you’re looking to start your own fitness journey, improve your nutrition, or just feel better on the road, this episode offers practical, real-world tips for building a healthier trucking lifestyle.

Off the road but still behind the wheel. CDL drivers Corey Kallmbah and Dusty Erickson talk car collecting, wrench-turning, and high-horsepower projects. From drag racing roots to custom restorations, they share their dream builds and garage goals in this gearhead edition. 
This week on The Liquid Trucking Podcast, we’re diving into off-duty rides with CDL drivers Corey Kallmbah and Dusty Erickson, two truckers who live and breathe everything automotive. Corey was raised around drag racing and chrome, with a mom who raced and a dad who customized parts for legends like Bigfoot. Dusty’s been restoring classic cars since he was a kid and has built a jaw-dropping collection.
These drivers share stories about their favorite builds, bucket list restorations, and what’s parked in their garages today. It’s a must-listen for any trucker who loves horsepower, engines, and turning wrenches on the weekends.

Cyber threats are real, and truckers are on the front lines. Fleet Defender CEO and cybersecurity expert Terry Reinert joins Marcus and Jason to reveal how hackers target modern fleets and what CDL drivers can do to defend their rigs, data, and livelihoods.
In this episode of The Liquid Trucking Podcast, host Marcus Bridges talks with cybersecurity expert and Fleet Defender CEO Terry Reinert, a former Department of Defense contractor, alongside Jason Eisenman, VP of Safety and HR at Liquid Trucking. They dive into the real-world cyber threats facing today’s trucks, from hacking and automation failures to cab surveillance risks. Terry explains how Fleet Defender helps protect fleets with 24/7 monitoring, and Marcus wraps up with eye-opening stats that show just how vulnerable the trucking industry truly is.

CDL drivers, Learn how to take control of your PSP report, challenge errors with DataQs, and keep your safety record clean and career on track. 
In this must-hear episode of The Liquid Trucking Podcast, host Marcus Bridges sits down with three seasoned safety professionals to explain the PSP (Pre-Employment Screening Program) report. This document can make or break a truck driver’s career.
You’ll hear from Chris Caldwell, a former Wisconsin State Trooper and now safety consultant who helps fleets interpret inspection data and address DOT compliance issues. Zaheer Iqbal from Tyler Technologies, the company behind the PSP system, shares insider knowledge on how the system works and how drivers can access and understand their records. Jason Eisenman, VP of HR and Safety at Liquid Trucking, offers a fleet-level view on managing driver safety scores and correcting inaccurate reports.
Together, they unpack everything from how to file a DataQ challenge to what happens when roadside inspections go wrong, and how it all ends up in your PSP. If you’re a CDL driver aiming to protect your record, a fleet safety manager improving compliance, or someone working to understand inspection data, this episode delivers real-world strategies you can use.

Tough loads, life journeys, and staying healthy on the road — CDL drivers Matt and Mike share it all in this Liquid Podcast episode. Plus, learn about a new tool that’s making truck parking easier and more affordable for drivers.
We’re getting real about some of the most challenging parts of being out on the road. Liquid Trucking drivers “Uncle Travelling Matt” MacKeller and Mike “Red Beard” Stanfield share some of their toughest loads and the real challenges of life on the road, including how they maintain their mental and physical health OTR.
Michael Lombard from Truck Parking Club introduces a platform that helps drivers find safe, stress-free parking — think Airbnb for trucks — with a special promo code for listeners. This episode shares honest stories, practical tips, and solutions from those who know the lifestyle best.

This week on The Liquid Trucking Podcast, we’re diving into one of the most important debates in America—Where is the best BBQ? Join Marcus, Liquid drivers Matt Kleich and Polar Bear, and recruiter Jake Debo as they talk about all things regional barbecue styles, their favorite BBQ joints across the country, and what truly makes a perfect plate.
Matt’s the grill master, Polar Bear comes hungry, and Denny’s the self-proclaimed BBQ expert (but can’t cook for a damn). Plus, don’t miss Jake and Marcus going head-to-head in the first-ever BBQ Side Dish Draft, where they battle it out to claim the ultimate lineup of barbecue sides.
We also kick things off with a CVSA Operation Safe Driver Week alert—because even in a BBQ debate, safety comes first.
If you love ribs, brisket, or just good food talk from the road, don’t miss this one!

This week on the Liquid Trucking Podcast, we're joined by President of KAW Services, Angela Castle. KAW Services is a family owned business that's been around for the better part of a decade. Angela talks about culture, mission and working alongside Liquid. KAW is also a great follow on social media, with Angela keeping them on trend. We finish by bringing you a fantastic pasta salad recipe you can make in the cab!

Happy Independence Day from The Liquid Trucking Podcast!  Today on the show we’re just kicking back in the lawn chair with a tall cool one, throwing some brats on the grill, and telling our favorite 4th of July stories. Mike Stanfield and Mikal “Donut” Duncan join the program and Marcus wraps up the episode with some fun 4th of July facts, and a reminder to keep an eye on your furry friends over the holiday.  Finally, a little Patriotic music to play us out!

Have you ever randomly run into a celebrity?  Were they nice? Did they want to talk to you or were they just being friendly so they didn’t seem rude?  We’re asking Liquid Drivers these questions on this week’s episode!  Drivers Quincy Rich, Mike McEwen, and Bob Davis join us to tell stories about meeting All-Star Professional athletes and A List movie stars. You’ll never guess some of the crazy chance meetings your fellow drivers have had!

This week on the Liquid Trucking Podcast, we’re talking to drivers that game.  We’ll be joined by Liquid drivers Drew Hearn, Mikal Duncan, Tim Spencer, and Big Jay Defoor to talk everything gaming related.  We’ll discuss setups, preferred genres, and even learn about a way you can make money while playing.  We’ll also discuss some interesting facts about gaming and drivers learning the ropes in simulators.